Kids Programmes

Fun, Fitness & Confidence for Every Child & Teen

Our kids' boxing, kickboxing, and self-defence classes provide a safe and exciting way for children and teens to stay active, learn valuable life skills, and build confidence. Designed for all skill levels, these sessions run during term time.

Boost Confidence & Discipline

Children and teens learn focus, self-control, and perseverance while developing their skills, helping them grow in confidence both in and outside of class.

Improve Fitness & Coordination

Our sessions help improve strength, agility, and balance, ensuring kids and teens stay active while having fun.

Learn Practical Self-Defence

Participants gain valuable self-defence skills while understanding the importance of respect, responsibility, and conflict resolution.

Class Details:

📅 Schedule: Term time only (until summer holidays).
👦 Ages: Suitable for kids and teens (from 5 - 16 years old).
📍 Location: Gym and Jab, First Floor, Windsor House, Esher, KT10 9QY (Behind Pizza Express).
🎒 What to Bring: Comfortable clothing, water bottle, and gloves (if you have them).

How to get started:

1️⃣ Book a trial – Select your child’s age group and purchase a £10 trial session to let them experience the class.
2️⃣ Attend & enjoy – Our classes are fun, engaging, and beginner-friendly!
3️⃣ Look out for our email – After the trial, we’ll check in with you.
4️⃣ Decide if you’d like to enrol – If you choose to continue, sessions are £11 each for the rest of the term.

Book a trial for £10

JOIN THE REST OF THE TERM FOR £11

POWER term

(22nd of April - 21st of May)

5 WEEKS



MONDAYS

8-10 Year Olds - 3:30pm

TUESDAYS

Dates: 22/04, 29/04, 06/05, 13/05, 20/05

WEDNESDAYS

Dates: 23/04, 30/04, 07/05, 14/05, 21/05

11-16 Year Olds - 4:15pm

THURSDAYS

Dates: 24/04, 01/05, 08/05, 15/05, 22/05

11-16 Year Olds - 3:30pm

TIMES DON'T WORK?

Send us an email HERE with your preferred date and time, we'll look to add additional classes to our timetable.

To secure your child’s spot, simply book a trial session for their age group. Spaces are limited, so please book online.

Have a question? Reach out, we're here to help! 

6 WEEKS



TUESDAYS

Dates: 03/06, 10/06, 17/06, 24/06, 01/07, 08/07

WEDNESDAYS

Dates: 04/06, 11/06, 18/06, 25/06, 02/07, 09/07

11-16 Year Olds - 4:15pm

THURSDAYS

Dates: 05/06, 12/06, 19/06, 26/06, 23/07, 10/07

11-16 Year Olds - 3:30pm

TIMES DON'T WORK?

Send us an email HERE with your preferred date and time, we'll look to add additional classes to our timetable.

If you have any questions, please do reach out! We're here to help.