A GYM THAT FEELS DIFFERENT

Ever walked into a gym and instantly wanted to leave? You’re not alone.

That’s why we created Gym & Jab. A space where women can train with confidence with two dedicated ladies-only sessions a week. All sessions on our timetable are structured, welcoming, and built for all fitness levels.



Try Gym & jab - 2 CLASSES FOR JUST £22!

No pressure, no expectations—just a chance to feel stronger and take time for yourself.
Start where you are, and let us guide you every step of the way.

Hear from the Women Who Train Here

Why Women Choose Gym & Jab

Instructor-led training

Never feel lost in the gym again

Women's only classes

Plus welcoming mixed classes

Supportive atmosphere

Feel comfortable, welcomed, and empowered

What Our Clients Say

"Really nice space, I was returning to fitness - trainers all approachable & knowledgeable - encouraging and friendly environment."

Holly